Sometimes unplanned runs just turn out to be the best runs of the week, like my run around Sly Park Lake.
My son, Matt, and I were only going for a couple of miles out and then back at our local lake, totalling 4-5 miles. It was an absolutely beautiful fall morning, just the perfect temperature for a run – not too hot and not too cold. Perfect!!
You can see from this picture that the lake is really, really low right now.
When Matt and I got to about 3 miles we just decided to go for it and continue running around the lake, which totals 8.5 miles.
I’m not sure if it was the wisest decision of mine, seeing as I had planned not to run any trails until I had purchased some trail running shoes, which have a stiffer sole. This was mainly due to breaking my foot last March while running around it. I was ultra-careful as I ran past the place I broke my foot and all rocky, rooty places on the trail. In the back of mind, I knew if anything happened to my feet or ankles I would bear the consequences of “I told you so” for years to come.
I was determined to continue this run, enjoy the day and the beauty surrounding me, try to keep up with Matt, AND NOT DO ANYTHING HARMFUL TO MY BODY!!
Well . . . I made it safe and sound and ever-so-happy that I finally ran around Sly Park Lake with no incident of ill-health in any form. The third time’s the charm and I’m soooo happy!!! Woohoo!!! 🙂
Yes, I was going to wait until I had trail running shoes.
I was.
I really meant to.
What can one do when faced with such a situation as this? My son had time and wanted to go with me. Marley, our dog, was thrilled. I was thrilled Matt had control of her. When the question came up whether we should just continue around the lake instead of heading back after 3 miles . . . well, just maybe, endorphins had kicked in and made me say, “Yes, let’s do it!!”
I’m glad for this run. I’m glad nothing happened. I’m glad I ran with Matt and Marley. I’m glad it was a perfect day.
I’m thankful for my health. I’m thankful I can run. I’m thankful for such amazing beauty to run in and the creator Himself, who allowed this moment in my life.
I am looking forward to many more runs . . . and getting trail shoes . . . 🙂
While the weather is this beautiful and before winter sets in, make sure to get outside and move in one form or another. You won’t regret it. 🙂
Patty 🙂
I agree because any premeditated hike, walk, or run through nature, always ends up being the best of times:)
Absolutely, just being outside in God’s beautiful creation is always the best, and with those you love is a bonus!! 🙂